Sunshine, water, fresh air, diet, exercise and rest - the best six doctors are waiting for you!


Our Mission

We are here to help you start your own personal journey to better health and wellness. Whether you're a fitness newbie or an avid health nut, we have created an authentic and holistic wellness retreat to improve your mind, body and soul amidst the stunning backdrop of the Cayman Islands. 

Over the last year of working with Nadine I am proud to say that it has been my behavior that has gone through the most significant change. After that horrible day I no longer reach for that glass of wine, or turn to a unhealthy meal to find comfort in. Don’t get me wrong, I still enjoy my wine and unhealthy eats, however, they are now planned out and built in to my week so I know I am not restricting myself from the foods we all love to enjoy. I am so grateful for Nadine and her knowledge and coaching that has supported me to get to this point.
— Jennifer, What it takes Winner

What's in store?

  • Private Luxury Beachside Villa
  • Health & Wellness Seminars 
  • Daily workouts
  • Beachside yoga
  • Cooking classes
  • Private Boat Charter
  • Stingray City Trip
  • Caribbean Food tour
  • Water Activities
  • One on One time with Nadine Dumas